Stand up paddle boards (SUP) offer a fun, relaxing way to play on the water. With a minimum of gear, you can paddle ocean surf or placid lakes and rivers.
Paddle boarding delivers a full-body workout and thus has become a popular cross-training activity. And since you stand at your full height, you can enjoy unique views of everything from sea creatures to what’s on the horizon.
To get started, you just need some basic SUP gear and techniques.
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«Pleso» Kyiv City Department for Water Recreational Areas will offer free SUPboarding summer camps for children during the whole summer season. SUPboarding gear rentals will offer all the necessary equipment for this fun water sport on reasonable prices. At the moment there are 12 rental stations located along the Dnipro River (Hydropark, Osokorky, Korchevate, Obolon’ and others). One can rent a set of stuff for SUPboarding at one rental station and drop it off at the other station at the end of the SUPboarding route.

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Currently «Pleso» offers over 100 km of SUPboarding routes. These routes are of low to medium difficulty level and will be great options for the beginners as well as for the experienced SUPboarders.
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